Where did Sound & Simple come from?


Let's face it. Anxiety sucks.

Based on the first hand struggle with daily anxiety the concept was born.

Sound & Simple is dedicated to helping anyone struggling with overwhelming anxiety or stress.


Music meditation is a great way to help you do just that.

Just as film music helps accompany the screenplay of a movie, Sound & Simple music scores the stories of our everyday lives.


Intentionally changing the tempo and slowing down can directly result in calmer and more relaxed thoughts.


Also, it's fun to listen to good music.

Here's hoping that Sound & Simple helps you discover The Art of Slowing Down.

Thanks for stopping by!